This thirty to forty-five minute visit gives us the opportunity to get to know one another and determine how your family can best be supported. I will also answer any questions you and your family may have about the services a postpartum doula can provide.
When hired pre-natally, I will schedule a one and a half to two hour intake session with your family so that we can get to know one another better and further prepare for postpartum support by discussing your needs and household organization in detail, and to provide preparatory education and resources. This helps to provide a solid foundation for beginning smoothly on the first visit.
Please contact me to discuss sleep support options and packages. I usually offer sleep support as part of postpartum doula support, but I am happy to discuss options of sleep coaching on its own, if that is all that is needed.